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Meet the Man in The Shorts: Ugo Arimo

With1186141 651549574857620 1982017919 n us today is Ugo Arimo.  Congrats on a great showing! What made you decide to compete in the Men’s Physique Division?

I've always been told I had a great physique so I decided to try my hand at it.

Can you tell us a little about the show in which you most recently competed?

I competed at the Europa Supershow in Dallas, Texas. I competed in the Open class and the Masters division 35 and up.

How did you feel after pre-judging?

After Pre-judging I felt tired and hungry. Lol...

Read more...

IFBB Valenti Gold Cup Men's Physique Results

Twenty-threejeff seid valenti cup IFBB Men's Physique Pro's took the stage in Florida this weekend.  The competition was especially stiff due to the fact that this was the last show to earn a spot on the Olympia stage for the first ever Men's Physique Olympia showdown.  Jeff Seid took 1st place and thus earned his place on that stage.  The remaining gentlemen in the Top 5 earned points towards that same goal.  The official results are as follows:

1. Jeff Seid  
2. William Sullivan  
3. Stephen Mass  
4. Jason Poston  
5. Julian Jean  
6. Vincent Fiore  
7. Sheridan Hause Jr  
8. Steve Mousharbash  
9. Craig Capurso  
10. Robin Balogh  
11. German Pacheco  
12. David Breaux  
13. Wayne Chambers  
14. Joshua Reid  
15. Justin Busiere  
16. David Gonzalez  
16. Jim Holcomb  
16. Cory Lagasse  
16. Tyler Larson  
16. Geobanny Paula  
16. Sean Sapera  
16. Russell Waheed  
16. Nathan Wonsley
16. Chad Crouse  
16. Capriese Murray  

Click through to see the images of you favorite pro's.  To see the results for all divisions at this particular show click the following link: http://gallery.rxmuscle.com/index.php?contest=323

 

Men's Physique North American Championships Results

Overall Men's Physique Winner

Tyler Stines

tyler stines

photo courtesy of Tyler Stines via FB 

 
   

Class A

Masters Over 35 Class A

1. Ronald Boyden

1. Scott Do

2. Mike Balan

2. David Velazquez

3. Carl Roberts

3. Tony Torres

4. Mohammad Danish Anjum

4. Tom DeFloria

5. Cornell Felarca

5. Ronald Gallagher

6. Juan Araujo

6. Jimmy Pante

7. John DiMartino

7. Michael Nicholas

8. Thanh Tran

8. Michael Wegner

9. WIlliam Suvak

9. Joe Solinski

10. Stephen Mendoza

10. Christopher Leonick

11. Tai Tran

 

12. Michael Nicholas

 

13. Gabriel Veras

 

14. Pradded Naidy

 

15. Brandon McDaniel

Masters Over 35 Class B

16. Jimmy Pante

1. Jake Phippen

17. Clint Stone

2. Chris Williamson

17. David Romano

3. Tony Tirado

17. Edward Chervenyak

4. Gil Devera

17. Farood Kamal

5. Shawn Powers

17. Humberto Lopez

 

17. Jason Nunn

 

17. Jason Small

 

17. Javier Jacob

Masters Over 35 Class C

17. Jonathan Cooper

1. Willie Spencer

17. Justin Jones

2. Ryan Stanton

17. Michael Eavers

3. Craig Allen

17. Mohammad Umar Baig

 

17. Francisco Colon

 

17. Yi Peng

 
 

Masters Over 35 Class D

Class B

1. Jeffrey Velazquez

1. Tyler Stines

2. Duane Brickhouse

2. Phillip-Michael Williams

3. Adolfo Falcon

3. Henry O. James

4. Tim Degroot

4. Ryan Hinton

5. Brian Burnett

5. Jake Phippen

6. Sean Daniel

6. Chris Williamson

7. Stephen Fiore

7. Lance Schilling

8. Joshua Bulseco

8. Andre Adams

9. Dewey Whitworth

9. Derrick Blevins

10. Christopher Offutt

11. Tony Tirado

 

12. Michael Chillino

 

13. Gil Devera

 

14. Drew Fleck

Masters Over 35 Class E

15. Jonathan Metro

1. Chris Mosher

16. Sherman Mathis

2. Stephen Talamo

17. Mark Schuler

3. Michael Johnson

18. William Kitchen

4. David Gerringer

19. Nicholas Leavy

5. Tim Frost

19. Strawn Wilson

6. Mobutu Bracy

19. Chris Rogers

 

19. Juan Araujo

 
   

Class C

Masters Over 35 Class F

1. Robert Ortiz

1. Charles Chester

2. Derrick Yuvienco

2. Jason Alan Robinson

3. Zack Witchey

3. Marion Baker

4. John Gioffre

4. Butch Rolle

5. Igor Gajic

5. Ugo Arimonyeotu

6. Harold Solis

6. Tony Marcola

7. Chris Griffin

7. Marc Branca

8. Serge Saric

8. Keith Vanderhoeven

9. Chase Savoie

9. Andrew Stroupe

10. Chris Suponcic

10. Lonnie Lewis

11. Jason Harris

11. Jamie Bower

12. Jonny Catanzano

12. Kendall Clark

13. Ryan Rigby

13. Greg Grant

14. Samuel Sheperd

 

15. Adam Tijerina

 
   

Class D

Masters Over 40 Class A

1. George Brown

1. Tony Torres

2. Emmanuele Banks

2. Jimmy Pante

3. Stephen Marino

3. Ronald Gallagher

4. Cory Cook

4. Robert Simpson

5. Dyllon Orbea

5. Michael Wegner

6. James Hurst

7. Chris Rogers

7. Curtis Pressley

8. Joe Solinski

8. Paul Batrony

 

9. Donell Hawkins

Masters Over 40 Class B

10. Duane Brickhouse

1. Tone Martin

11. Robert Kerr

2. Tony Tirado

12. Doug Sebes

3. Shawn Powers

13. Brian Burnett

Andre Carvana

14. AJ Shukoori

Michael Matassa

15. Brandon Michael

 

16. Lorenzo Orozco

Masters Over 40 Class C

17. Anthony Longarzo

1. Willie Spencer

17. Anthony Fleischhauer

 

17. Brad Petersen

Masters Over 40 Class D

17. Brent Bumgarner

1. Spencer Owens

17. Bryan Waring

2. Stephen Fiore

17. Chris Montgomery

3. Sean Daniel

17. Christopher Offutt

4. Tim Degroot

17. Delante Hodges

5. Dewey Whitworth

17. Erik Drendel

6. Christopher Offutt

17. Mack Morgenweck

 

17. Maurice Williams

Masters Over 40 Class E

17. Randall Pich

1. Michael Johnson

17. Ryan Weber

2. Ron Knighton

17. Sean Daniel

3. John Lancaster

17. Adolfo Falcon

 

17. Brandon Miller

Masters Over 40 Class F

17. Christopher Villa

1. Demetrius Clemons

17. Steven Williams

2. Butch Rolle

 

3. Lonnie Lewis

Class E

4. Keith Vanderhoeven

1. Anthony Perez

5. Daniel Edward

2. Brian Hay

6. Kendall Clark

3. Qaadir Majeed

7. Greg Grant

4. Anwar Golloday

 

5. Kyle Moore

 

6. Luther Freeman

 Results Courtesy of NPCnewsonline.com

7. David Brody

 

8. Dylan McDonald

 

9. Harold Kemp

 

10. Tim Frost

 

11. Brandon Hewitt

 

12. Parker Egerton

 

13. Lance Burns

 

14. Devin Moore

 

15. Steven Kuchinsky

 

16. David Gerringer

 

17. Michael Johnson

 
   

Class F

 

1. Joe Canta

 

2. Jacques Lewis

 

3. Scott Clifton

 

4. Joey Recktenwald

 

5. Josh Bowmar

 

6. Brian Wheeless

 

7. Jason Alan Robinson

 

8. Travis Tardiff

 

9. Ugo Arimonyeotu

 

10. Mark Liquori

 

11. Charles Chester

 

12. Eugene Moore

 

13. Joshua Woods

 

14. Justin Woods

 

15. Demetrius Clemons

 

16. Antoine Wroten

 

17. Abeka Wilson

 

17. Ben Humphrey

 

17. Brett Kirchner

 

17. Corey Saba

 

17. David Lees

 

17. Dennis Carpenter

 

17. Dev Maxwell

 

17. Eric Turner

 

17. Jamie Bower

 

17. Jeremiah Towery

 

17. Keith Vanderhoeven

 

17. Lawrence Murphy

 

17. Marc Branca

 

17. Marion Baker

 

17. Mike Grzesik

 

17. Paul Harris

 

17. Stephen Baker

 

17. Steven Yates

 

17. Teddy Anagnostos

 

17. Tony Marcola

 

17. Troy Baumer

 

 

 

HUGE Men's Physique Weekend

This valenti cup listweekend is a monster of a weekend in the NPC and IFBB Men's Physique world.  Two major contests are on tap.  We have the second to last chance to go pro this year in Pittsburg at the NPC North American Championships.  This is another one of Gary Udit's shows.  Time and time again his contests run along smoothly like a well-oiled machine in classic venues. You can be sure that by then end of the weekend we will have another top notch class of MP Pro's joining the ranks of the already stacked division.  

Additionally this weekend is of course the Valenti Gold Cup in Florida put on by Patricia Valenti.   This is a vital show for all IFBB MP Pro's looking to step on stage at the Olympia.  This is that last opportunity of the year for Olympia hopefuls to earn their spot by taking the show or collecting points by placing top five.  

By the end of this weekend we will have a slew of new pros and know exactly who we can expect to see on the big Olympia stage in the first ever Olympia Men's Physique Showdown!

For all of the latest play by play on the Valenti Gold Cup follow along and get involved on the live feed at: http://forums.rxmuscle.com/showthread.php?121647-2013-IFBB-Valenti-Gold-Cup-Competitors-Lists-Photos-Videos-Play-by-Play-amp-Results!

Meet MP Competitor Duane Brickhouse

MeetJB5 2742 DMXSJIIWHC[1] MP Competitor Duane Brickhouse. Congrats on a great showing! What made you decide to compete in the Men’s Physique Division?

Thank you very much. I have followed bodybuilding for years and I started attending the Olympia in 2010, which is really what made me want to be a part of the bodybuilding world. I was very excited when the Physique Division was created, because I felt like it was a perfect fit for me. With some encouragement from my wife, I decided to take the leap and give it a try. It is very exciting to be around like-minded people that are consistently focused on improving themselves. It really is a great community of individuals. 

Can you tell us a little about the show in which you most recently competed? 

My most recent competition was the Master’s Nationals in Pittsburgh. It was a well-run show with a large amount of competitors. And as usual, I met a lot of great competitors...

Read more...

The No-Legs Myth Leg Fix Workout

One legsof the biggest criticisms I hear about Men's Physique competitors is that they have no legs.  They are simply average gym-goers absent of leg development who wake up one day and decide to donn some Hurley board shorts.  I beg to differ.  My leg training requires a 24-hour commitment.  Some weeks I literally cannot sleep before "leg day" because I am so excited. 

One cannot have an aesthetically pleasing (and contest-winning) body with "chicken-legs." I'm going to walk you through an intermediate leg workout for those competitors looking for award-winning wheels...

Read more...

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