Join 
us in Ian's Diner as we welcome back Tad the Diet Coach. Today on tap is the topic of water. You have seen many different kinds of water no doubt, but which is best and why? Watch today and find out.
Join 
us in this episode of "Ian's Diner" as Ian and Tad the Diet Coach discuss the denaturing of protein while cooking. Is it really worth worrying about? Watch this episode to find out!
Join
us in "Ian's Diner" as host Ian Lauer IFBB Pro welcomes Tad the Diet Coach back to the show. On the plate today is a discussion of multiple types of oils and how they can affect your diet.
Join
us in "Ian's Diner" as Ian welcomes Tad the Diet Coach back to the show. Today they are discussing natural and artifical sweeteners.
Join
us in "Ian's Diner" as we welcome back Tad the Diet Coach. Today's topic is: Soda, Diet vs. Regular. This may seem like a cut and dry case, but have a listen to Tad's take on the subject.
Join
us in "Ian's Diner" as Ian welcomes Tad the Diet Coach back to the show. On tap today is an important discussion about water intake and its effects on creating your best body.
Join
us in "Ian's Diner" as Ian discusses cheat meals and if they are good or bad with Tad the Diet Coach.
Join
us in Ian's Diner as he welcomes Tad the Diet Coach to the show. The hot topic today is liquid protein sources such as egg whites versus protein powders.
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