Join Tad the Diet Coach and Ian Lauer CSCS in "The Lab." Today Tad and Ian talk with you about the supplement Glucuronolactone and whether or not it's for you.
Join host Ian Lauer CSCS and Tad the Diet Coach in "Ian's Diner." On today's versus series episode they pit chicken against turkey. Watch to see which comes out on top for your diet!
Join Tad the Diet Coach and Ian Lauer CSCS in "The Lab." Today they look at D-Ribose to help you decide if it's for you!
Join Tad the Diet Coach and Ian Lauer CSCS in "The Lab." Today they talk about Citrulline and if it's for you.
Join Tad the Diet Coach and Ian Lauer CSCS in "Ian's Diner." Today Tad and Ian are pitting beef against bison. Watch to find out which comes out on top in this battle of red meats.
Join Tad the Diet Coach and Ian Lauer in "The Lab." Today they take an in-depth look at Arginine and NO.
Join Tad the Diet Coach and Ian Lauer CSCS in "The Lab." Today they discuss sodium's role pre-contest as well as other minerals you should add to your diet!
Join Tad the Diet Coach and Ian Lauer in "Ian's Diner." Today they pit Cod against Orange Roughy in this versus series episode. Find out which fish is best for you!
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