SPUPOPUPNO1 SPUPOPUPNO1
Download (Right-click & select "save link as" or "save target as"...)
Join us in "Ian's Diner" as Ian welcomes Tad the Diet Coach back to the show. On tap today is an important discussion about water intake and its effects on creating your best body.
Subscribe to RxMuscle on Youtube
Get Paid to be a Fitness Model
Ian Lauer's 2nd Book:
Perfect Pecs
