Monique Cormier, who has overcome obesity and severe depression en route to becoming a world class amateur bodybuilder, joins Dave [ ... ]
Ashley Stoden, who won her IFBB Pro card in Figure AND Women's Physique at the Team Universe, joins Dave Palumbo on an all-new ep [ ... ]
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Spotlight On: Jeneffer Rubinstein
NPC Bikini
Gurnee, Illinois
Spotlight On: Summer White
IFBB Bikini Pro
Los Angeles, California
"Everybody Wants A Piece of Larissa Reis"
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Spotlight On: Ruthie Harrison
NPC Bikini
Whitehall, Minnesota
SinOrSlim's Low Carb/ Keto
Recipe of The Week
Low Carb White Chocolate Mousse
Spotlight On : Kyrstyn Niespolo
NPC Bikini
Sterling Heights, Michigan
Now On Stage: Jason Phillips
Diet Guru of The Week!
Charlotte, North Carolina
Spotlight On: Sheri Koepsel
NPC Figure
Milwaukee, Wisconsin
Missy Coles Continues Her Journey Forward....
Hi everyone! I am 4 weeks out of my last show of the season and things are starting to get intense. Track workouts have been added to my weekly cardio plan and I love the challenge. Nothing beats taking the workout outside, when most of my life is spent inside a gym!
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