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Are you board of your workouts? Do you need motivation? Well look no further! Adela and Stacey discuss 7 ways to help you stay motivated in the gym.
We also have a great guest for this episode of MGI is an Oddos Angel and an Evogen Nutrition Sponsored Athlete! She placed 2end at her very 1st show back in 2009 and then she turned around and earned her Pro Card at 1st National show at Team U in New York . She recently took home her 1st Pro win last weekend at the Legends show in my home town Las Vegas! She is now qualified for the 2014 Bikini Olympia!! Please welcome Christie Marquez to Muscle Girls Inc
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Join us for another amazing episode of Muscle Girls Inc. with your hosts Adela Garcia and Stacey Alexander.
This week we discuss the The 13 Biggest Fitness Myths!! Clear up these common misconceptions ASAP for a more effective workout!! Joining us on this Episode is IFBB Fitness Champ, Certified Specialist in Performance Nutrition and Training, Lifestyle Coach, Writer, Speaker and founder of RyallFitness International, a Barbados-based nutrition and fitness consulting company. Ryall Graber share her fitness journey and her contest prep for the 2014 Fitness International!!!
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Welcome to another episode of Muscle Girls Inc. With Adela Garcia and Stacey Alexander and you are in for an exciting and crazy episode with the crazy dancing Latinas. In this episode we discuss some tips on how to keep that tummy nice and flat.
Our guest this evening has been competing for 11 years, she's a 9 time pro bikini champ, a TV Host, 6 time cover model, a BSN and FMG athlete. Please welcome the beautful and talented Amanda Latona to Muscle Girls Inc.
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Join us for another amazing episode of Muscle Girls Inc. with your hosts Adela Garcia and Stacey Alexander.
This week is all about the breast!!! We discussed some weird facts about your breasts!! You are going to be surprise of how bizarre, fascinating, and neat this factoids are about the girls!! Joining us on this episode is IFBB Figure Dana Ambrose who is getting ready to step on stage at the Figure International. Dana shared her amazing fitness journey and how she balance her stressful job with competing.
This is an episode you do not want to miss!!!!
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This weeks episode of Muscle Girls Girls inc. we discuss how to help keep the sex alive in your relationship!! Make sure you don't miss out on these five secrets we share with you.
Our guest for this evening is not only one of the top IFBB Fitness Athletes. She has a B.S in Kinesiology and Business Marketing, Owner of Maximum Logistics, Fitness Model, Better Bodies Clothing Spokesperson, Professional Choreographer and fitness coach. She stands out not only for being a career woman but for being a mother and wife.
After earning her IFBB Pro Status in 2002 at the NPC Nationals in Dallas in Fitness, she decided to take some time off from fitness and competed in Figure. She Realized that her passion was fitness and decided to go back.
She is married to Bodybuilding super star Branch Warren and the couple was graced with their first child Faith in 2012.
Prior to having her first child, Faith, Trish placed 3rd in the Fitness Olympia and Fitness International Competitions. She is currently training for the upcoming 2014 Fitness International at the Arnold Classic. Where she is looking to improve upon her placing from last year.
Please welcome Trish Warren to MGI.
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Come Join Us on Another Episode of Muscle Girls Inc. with your Hots Adela Garcia and Stacey Alexander. This week episode is about keeping your stress level low by discussing 7 things that are giving us most of the stress in our daily lifestyle. Joining us this week is the beautiful India Paulino. India talks about her contest prep to defend her title at the 2014 Bikini International. Another exciting episode you do not want to miss!!!
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Join us on another episode of Muscle Girls Inc. with your hosts Adela Garcia and Stacey Alexander!! On this episode we discussed who got the invite to the 2014 Arnold Classic. Also, Joining us is IFBB Figure Pro, FMG and ALLMX Athlete, and the current Miss Figure International Candice Keene . Candice shares what shes doing to prepare and defend her title as the Miss Figure International. We also discuss some of our Favorite ALLMAX products and how we implement them during our show prep and on an everyday basis. |
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Join us on another episode of Muscle Girls Inc. with your hosts Adela Garcia and Stacey Alexander!!
On this episode we discussed the 2014 IFBB Fitness Competition Schedule with more shows for the fitness athletes to have the opportunity to get those points for an olympia qualification. Don’t miss our discussion about Selfies and the places you should never taken them..
Also, joining us is IFBB Pro Fitness Diva Michelle Blank. Michelle shared her journey in the sport and how she balance her career as a Defensive Tactic Instructor and competing in fitness!!!
This is an episode you don’t want to miss!!!
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