IFBB Pros Cristina Liberatore and Dianna Dahlgren discuss DD's birthday and how to eat healthy desserts in the off season or on a simple lifestyle diet.
being a female police officer, an how she went from college track athlete to bikini pro.
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This week on Muscle Girls Inc Radio, IFBB Pros Cristina Liberatore and Dianna Dahlgren talk about new tips on how to successfully travel with food for competitions and even vacations. PLUS Finland's very first IFBB Bikini Pro, Anna Virmajoki stops by for a fun and interesting conversation with Cristina about competing in Finland, her incredibly successful contest prep history, obstacles when traveling to compete and her prep for the 2012 Arnold Classic!
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IFBB Pros Cristina Liberatore and Dianna Dalhgren bring you another episode of the industry's best Female Driven Radio Show! This week the girls cover "11 Reasons Men Love Women" plus a sizzling second half after the break with sex tips from an article on how to spice up your love life. An unscripted, uncensored, do-not-miss kind of show! |
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On this week's episode if Muscle Girls Inc radio, IFBB Pros Cristina Liberatore and Dianna Dahlgren cover the best Tips and Tricks to transitioning into contest prep dieting from off season.
Plus IFBB Physique Pro Toni Perdikakis stops by to talk about her journey to the pro ranks, what it's like dating a top IFBB Pro 212 bodybuilder and how the fitness world helped her overcome a serious eating disorder that had lasted several years.
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This week on Muscle Girls' Inc: While Dianna is away this week, RxGirl Editor in Chief Gail Auerbach stops by for an in depth discussion with Host and IFBB Pro Cristina Liberatore. The girls have some "real talk" about Metabolic Damage - what it is, how it happens, how to prevent it and where to go if you think you may be suffering from it. This is a growing controversy in the bodybuilding world and something that often women believe they are struggling to overcome. Gail herself has dealt with this issue and both her and Cristina take the full episode to shed light on this often ignored topic.
Listen in this week for a very informative and informational episode that could help you in your quest to weightloss but also a healthy and happy fit lifestyle.
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Another episode of the industry's highest rated Female Driven Fitness radio show is up and ready for download! IFBB Pros Cristina Liberatore and Dianna Dahlgren discuss who's the mew face of MAC Make-up's new Strength Collection. The girls also talk about the Arnold Line-up - who's in and who's sitting out. Plus they answer a listener's tweet about how to do a healthy transition from contest prep to off season - to avoid a poor or even dangerous rebound. PLUS IFBB Figure Pro Michelle Beck stops by and chats with Cristina about her impressive and unique job - involving buying parts for the military's most powerful Fighter Jets! Also what it's like to balance that kind of job with a husband's opposite schedule along with a contest prep diet! Michelle explains what has kept her motivated during the tougher competitions and when she plans to step on stage again...this time as a ProDebut! favorite Women's Fitness Radio Show here on RxMuscle.com!
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Another episode of Muscle Girls Inc is now up and ready! The girls, IFBB Pros Cristina Vujnich- Liberatore and Dianna Dahlgren, took a brief break last week while Cristina finished up her recent move so the girls are back in action to finish up PART 2 of "Best 2012 Christmas Gifts".
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