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Join us on another episode of Muscle Girls Inc. with your hosts Adela Garcia and Stacey Alexander!!
On this episode we discussed the 2014 IFBB Fitness Competition Schedule with more shows for the fitness athletes to have the opportunity to get those points for an olympia qualification. Don’t miss our discussion about Selfies and the places you should never taken them..
Also, joining us is IFBB Pro Fitness Diva Michelle Blank. Michelle shared her journey in the sport and how she balance her career as a Defensive Tactic Instructor and competing in fitness!!!
This is an episode you don’t want to miss!!!
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Join us for another exciting episode of Muscle Girls Inc. with your hosts Adela Garcia and Stacey Alexander.
On this episode we discussed 6 ways to boost your bedroom confidence!!! Yes, we talked about sex, it is healthy for the soul:).
We also have the pleasure of having our newest IFBB Figure Pro Shalako Bradberry. Shalako talks about her journey to earned her Pro Card, her career and business, and future goals within the fitness industry.
Enjoy this exciting episode and follow us on our fan pages:
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Narmin Assria is an IFBB Bikini Pro, Oddos Angel and FMG Athlete. Narmin talks about all 7 shows she's competed in this year. She won the Iowa Pro and is now qualified for the Olympia next year. She also tells us how she juggles her full time job and training. She also shares some of her favorite glute exercises and talks about what shows she plans on competing in next year.
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Listen to this exciting episode of Muscle Girls Inc. with Adela Garcia and Stacy Alexander.
This episode covers the NPC Nationals as well as some advice to keep your diet in place during the holiday season.
Joining us is the Overall WP overall Winner Kelli Schrader as she talks about her journey from switching from figure to physique. She is also a mother and explains how to keep a balance when it comes to competing.
Muscle Girls Inc with the crazy latinas in the house is here to bring you the best of the fitness industry.
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Host's Adela Garcia and Stacey Alexander welcome IFBB PRO Tawna Eubanks.
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Host's Adela Garcia and Stacey Alexander welcome IFBB PRO Alicia Coates.
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IFBB Pros Cristina Liberatore and Dianna Dahlgen recap the 2013 Olympia results. Plus Cristina and Diana send their thoughts to the family of Gia Allamand, one of the very first bikini class winners from the very first 2009 Arnold Amataur bikini division - who recently tragically committed suicide. PLUS coming off a whirl wind successful Arnold and now Olympia placing, IFBB Figure Pro Heather Dees stops by! She discusses her plans to jump into one last show before hanging up the suit, how she balances competing several back to back shows plus what it's like having her husband as part of her coaching team!
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The 2013 olyimpia Special.
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