Sin or Slim's Recipe of the Week: Stuffed Tomatoes with Egg, Spinach and Cottage Cheese

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Published on Saturday, 14 January 2012 17:10

Written by SinorSlim

Sin or Slim's Recipe of the Week:

Spotlight On NPC Bikini Competitor: Darielle Rose Gaines

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Published on Thursday, 12 January 2012 21:28

Written by Darielle Gaines

Spotlight On NPC Bikini Competitor: Darielle Rose Gaines

Tampa, Florida

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Candice Keene Back In Prep: “Finding Your Focus”

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Published on Thursday, 12 January 2012 20:28

Written by Candice Keene

Candice Keene Back In Prep: “Finding Your Focus”

Hey Guys!

Hope everyone is having a great start to 2012!  The first week has already flown by, and the Arnold is quickly approaching.. 7weeks! Excited to get this season up and going!  As the New Year turned over, I started reflecting a lot from 2011 and thought about what I would like to achieve in 2012.  I, like many other people, kind of felt in a short-term limbo.  It’s normal; new year, new reflection, new thoughts…and yes, new worries.  We all do it.  I always seem to be somewhere in my prep mode around this time, so my emotions can sometimes get affected more so than other times of the year.  I had a short 2-week spurt of a frequency change in my thoughts, my motivation level, my concentration, and my confidence.  But I caught it, analyzed all the associating factors and FIXED IT!!!  I can now confidently say, “I caught it and kicked it to the curb! CK is back and gears are now shifted into overdrive!!” :)

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Spotlight On IFBB Figure Pro: Gennifer Strobo

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Published on Wednesday, 11 January 2012 21:42

Written by Gennifer Strobo

Spotlight On IFBB Figure Pro: Gennifer Strobo

Fort Myers, Florida

Cannuck's Corner-Installment #4

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Published on Wednesday, 11 January 2012 21:20

Written by Natalie Waples

Cannuck's Corner-Installment #4

Hi Everyone!

I hope you had an absolutely wonderful holiday and are now back into the swing of things and ready to take on 2012!  The past year has been extremely busy, very exciting, and from a fitness point of view I am really looking forward to what lies ahead.  My coach Tad Inoue and I had our first call of the year yesterday, and we decided that my first show of 2012 will be the Europa Show of Champions in Orlando, FL on April 27-28!

Spotlight On NPC Figure Competitor: May Strickland

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Published on Tuesday, 10 January 2012 22:14

Written by May Strickland

Spotlight On NPC Figure Competitor: May Strickland

San Diego, California

Sin or Slim's Recipe of the Week: Loaded Mashed Cauliflower Recipe

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Published on Tuesday, 10 January 2012 18:27

Written by SinorSlim

Sin Or Slim's Recipe of the Week: Loaded Mashed Cauliflower Recipe

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Spotlight On NPC Female Bodybuilder: Paula Francis

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Published on Monday, 09 January 2012 21:56

Written by Paula Francis

Spotlight On NPC Female Bodybuilder: Paula Francis

Fort Collins, Colorado