Modeling 
for the first time can be a bit daunting, especially during fitness shoots in which your physique is being prominently displayed. However, there are some guidelines and tricks to make the experience a pleasant one and one in which you can maximize the chances of producing strong images. The single-most important thing is to follow the photographer’s lead with posing, since prominent fitness photographers have developed considerable skill in posing the human body in the most flattering manner possible. This doesn’t mean that your work isn’t cut out for you, but the following posing tips will become easier over time as you are asked to do more shoots. It’s actually a good idea to practice modeling poses in front of a mirror so that you can more clearly assess how your body looks in certain poses.
When 
a company (or even a photographer) posts a casting call online it could be saying a few things.
1 – They are looking for a plethora of options
2 – They don’t have time to scour the internet and comp cards to find someone
3 – They are also looking to extend their brand to additional prospects
Whatever the case may be, your role as a modeling talent is to make the job of the person doing the casting (whether it is an agent, photographer or other) as easy as possible.
One 
of the most difficult things to do in the fitness and talent industry is the process of branding. According the Business Dictionary online, Branding is “The process involved in creating a unique name and image for a product in the consumers' mind, mainly through advertising campaigns with a consistent theme. Branding aims to establish a significant and differentiated presence in the market that attracts and retains loyal customers.” If you are working to develop yourself as a recognized competitor, athlete, fitness model or other career along those realms then the brand is about you. This factor can be a challenge, because in the process it feels a bit like self-promotion. In essence, that’s because it is. That being said, branding is a vital component in business development, and if you are to be successful in your endeavors, you need get comfortable with this.
Large
companies and brands understand the importance of consistency in the look of their materials. This could include items such as the location of logo placement on advertisements, to the colors used on a website and more. This, over time, allows their consumers to know what to expect which holds a lot of value. Expectations when they see a certain color or hear a certain slogan can mean everything to a small or growing company by embedding it in the consumers mind. Expectations as a result of consistency lead to expectations of quality. This is a lesson you can learn from watching the big companies.
Whether you intend to pursue work that requires professional photographs or not, doing a photo shoot can be fun and exciting. If you are participating in a competition, photos can be a great way to document your journey. If you are lacking motivation and need an incentive to keep engaged in your fitness routine, scheduling a photo shoot can provide incentive to get in shape. Finally, you might be surprised at the value of professional photographs. They may lead to a career you never thought possible, especially if you are already involved in the fitness industry.
Consider 
for a moment, the following pitches which modeling talents send to their target clients such as publications.
"I'm hard working and determined."
Is this to suggest that other models are not?
"This is my passion."
Are other talents passionless?
"I'm always on-time and ready to go!"
Clients would hope all talents are. Should be standard.
"It has been a dream of mine..."
If clients had a nickel for every time they read or heard this one.
Now consider the following response...SO WHAT?
What 
compromises would you make to win it all? In any industry, at some point you find yourself backed against a wall. You are asked to be someone you’re not, asked to do something that you’re not comfortable with, or asked to change or deny who you are as a person. How far are you willing to go? How will your compromise really help you in the long run? Before you get too far along in your career, take note of these four strategies to insure you stay true to yourself.
Create a clearly-defined vision: The best way to stay true to who you are is to clearly identify and define your vision. What do you stand for?
You may
have modeled alone numerous times and are comfortable with your poses. This may lead you to think that posing with a woman is no different. However, there are numerous points to keep in mind any time you are at a shoot in which you are expected to pose with a lady.
First of all, don’t allow nerves to distract you from performing as expected. What helps tremendously with getting over any nervousness is to chat with the woman before the shoot in order to establish a comfort level. You don’t have to discuss anything in particular, but at least get an idea of her personality.
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