Monique Cormier, who has overcome obesity and severe depression en route to becoming a world class amateur bodybuilder, joins Dave [ ... ]
Ashley Stoden, who won her IFBB Pro card in Figure AND Women's Physique at the Team Universe, joins Dave Palumbo on an all-new ep [ ... ]
Danielle Ruban
PJ Braun
Natalie Rae Ariel
Road to the 2011 Figure Olympia
Hi Everyone!
The countdown to the Olympia is on! Just 5 weeks and two days until I fly into Vegas for the 'big dance' and I couldn't be more excited :-) After having spent a wonderful week in Montreal with friends, I am back home and training like a mad woman! Two a day cardios, 5 days of weights a week, posing, dieting and a full time job are all eating up all my spare time.
Tasha Cameron
Raechelle Chase's Road to the Olympia: Sleep or Die Trying!
Sleep is the most important aspect to your everyday life. If you are not getting enough, even the smallest of tasks become over whelming and your sanity slowly but surely becomes some what compromised.
T-Bomb's Transformation: 200lbs Pregnant to Bikini Competitor
HYDRATE ME!
Anyone that knows me knows that there are two things I truly hate: Cardio and Plain Water. Cardio I can't seem to ever escape from, but water I've always found a sneaky way to get away with it not being so bad. Whether it be adding lemon, splenda, tea, or crystal light; I am never one to be found drinking PLAIN water. . .
That is, until a case of HYDROLYZE Ultra showed up on my door step.
Elizabeth Morales
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