Minnesota Mass Monster bodybuilder Keith Williams does a leg workout at Minnesota Muscle Gym in Mounds View, Minnesota with trainer Randy Schaar and training partner Marcus Taylor.
Many pundits criticize Keith for the size of his legs and here is what Keith is doing about it. BKW is dialing it all in prepping for the 2014 IFBB Wings Of Strength Chicago Pro coming up July 4th.
A big thanks to Dan Schlueter for the great video!
Join the Keith Williams Chicago Pro discussion in Muscle Central
Subscribe to RxMuscle on Youtube