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Blue Collar Radio with Shelby Starnes & John Meadows (02/07/14) This week John and Shelby talk to strength and conditioning coach Karsten Jensen about the concept of flexible periodization.

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Published on Thursday, 06 February 2014 13:19
Written by Johnny Styles

BCR02-07-14

 
"In this episode John and Shelby talk to strength and conditioning coach Karsten Jensen about the concept of flexible periodization"
 
 
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