Blue Collar Radio with Shelby Starnes & John Meadows (02/07/14) This week John and Shelby talk to strength and conditioning coach Karsten Jensen about the concept of flexible periodization.

Details: Published on Thursday, 06 February 2014 13:19; Written by Johnny Styles

BCR02-07-14

"In this episode John and Shelby talk to strength and conditioning coach Karsten Jensen about the concept of flexible periodization"

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