Blue Collar Radio with Shelby Starnes & John Meadows (01/03/14) This week John and Shelby welcome science writer and researcher Jerry Brainum.

Blue Collar Radio with Shelby Starnes & John Meadows (02/07/14) This week John and Shelby talk to strength and conditioning coach Karsten Jensen about the concept of flexible periodization.

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Blue Collar Radio with Shelby Starnes & John Meadows (01/03/14) This week John and Shelby welcome science writer and researcher Jerry Brainum.

Details: Published on Thursday, 02 January 2014 13:19; Written by Johnny Styles

BCR01-03-14

"In this episode John and Shelby talk to bodybuilding science writer and researcher Jerry Brainum, on a host of topics including Golden Age bodybuilding stories (Jerry has been a member of Venice Gold's since 1969), prohormones, GH and IGF, and natural supplements for health and memory"

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