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From Obesity & Depression To World Class Physique : Monique Cormier : RX Spotlight
From Obesity & Depression To World Class Physique : Monique Cormier : RX Spotlight

Monique Cormier, who has overcome obesity and severe depression en route to becoming a world class amateur bodybuilder, joins Dave  [ ... ]

Went PRO In Figure & Women's Physique in SAME SHOW! Ashley Soden Interview | RX Spotlight
Went PRO In Figure & Women's Physique in SAME SHOW! Ashley Soden Interview | RX Spotlight

Ashley Stoden, who won her IFBB Pro card in Figure AND Women's Physique at the Team Universe, joins Dave Palumbo on an all-new ep [ ... ]

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Spotlight On NPC Bikini Competitor: Norma Jeane Madrid

Spotlight On NPC Bikini Competitor: Norma Jeane Madrid 

 

Category you coimage(1)mpete in: bikini (past) and figure (current)

 

Date of birth: July 31, 1985

 

Hometown: Antonito, CO 

 

Career: Business Associate III Arapahoe County Government 

 

 Competition history:

  * 06/01/2013 Mile High Championships: First place Bikini Novice class A . second place bikini open Class A. 

  *11/16/2013 Rocky Mountain Championships: First place Figure Novice class A. Second place Figure open Class A. 

 

Athlete and Model for Denver's: Team Blackout

 

 Next competition:

August 2014- Warrior Classic 

 

 What do you feel is the WORST part of contest prep?

 Nothing I love everything about contest prep!! Haha sike, who says that?? 

The worst part for me has to be the last few weeks when Splenda and fruit are cut out of the diet. I love my morning fruit!! 

 

Would you please tell us a little about your workout scheduleimage(3)

On Season: 7 days a week 2 of those days are one on one with my trainer. 

Offseason: 7 days a week 2 of those days are one on one with my trainer.

 

If you had to lose one of your 5 senses, which one would you prefer to lose and why?

This is a tough one...I would have to say taste. Even though I love food (especially cake) it would make my preps for shows a lot easier! I love my music, in my daily life, and have to have it in the gym. 

 

If you could change one thing about this sport what would it be? 

This is a sport that takes dedication, sacrifice, discipline and strength. This sport challenges the mind as well as the body and pushes it to the ultimate limits. I wouldn't change one thing about this sport,  if it were easy, everyone would do it. 

 

If you had a time capsule what would you put inside it and why?

I would put a protein shaker in it so that they can see what we used back in our day for our shakes. 

I would put in an iPhone so that they can see what our phones were like. 

 

What is your favorite vacation spot?

So far, Huntington Beach, CA, but I have not been to very many places (yet) 

 

What advice do you have for women who would like to get involved in and compete in the sport of bodybuilding?

Hold Strong. Never give up. Have patience. Do work!!! 

 

What is a day-in-the-limageife of NJ like?

Work, gym, tan, eat, sleep, love, repeat.... 

 

 Favorite Motivational Quote:

"Strength is not all about the time that you workout at the gym. You need the heart to truly become one."  ~Marie Keating~

 

 In closing, Who would you like to give a shout out to?

Team Blackout Owner and Co Owner: Jeff Davis and Mario Romero

Mario Romero for supporting, coaching, and training me for my shows and being the best man anyone can ever ask for. I love you! 

Sissy Ashley for sticking with me and supporting me through this journey. 

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