OLYMPIA COVERAGE  |  ARNOLD COVERAGE  |      search-slim2

MPLOGONEWa

  

Biomechanics with Bobby Ashhurst: Weighted Side Bend

 

You need a tight waist to place well in the MP division.  See what IFBB PRO Bobby Asshurst says you should and shouldn't do to get the waist you need to win!

Subscribe to RxMuscle on Youtube