Dave Palumbo goes IN on those looking to make excuses not to train or do their cardio during the current period. Palumbo shares stories from his early days and how his cardio was inspired from his days as a runner. He talks about the discipline with which he did cardio, regardless of the conditions outside. He finishes by explaining why he's sharing his experiences, to remind those who may be drifting into excuses to wake up and realize that if you want to be a champion, you do what it takes.
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