Several months ago Mike Johnston and Bryan Hildebrand of the Rx Power Hour Strength Radio program talked about ASC Pro Strongman Tomas Rodriguez' impressive Hammer Curl in the Log Clean and Press. Obviously, curling a 400lb log is not the preferred method of bringing it to your chest, but that is how Tomas did it. Tomas, after listening to our show gleened our advice and came into this years America's Strongest Man with a whole new PERFECT form in the event. He even set a new PR in the process. In this PSST video, Mike shows us the subtly of Tomas' impressive changes.
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