Mike Johnston brings us PSST1 10, a round up of variations of the ever present pwoerlifting/strongman staple - the Good Morning. This exercise is a mainstay in posterior chain CNS firing and direct work to develop and increase a maximum potential deadlift and squat. This one is not meant only for the men, but for the ladies too. However, when videographers film these for women, for some reason they are always filmed from the back. Fortunately that is not the case for us!
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