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360 Cut Nutrition Video of the Week Oct 24, 2012

 

 

This weeks video features a great overloading combo with a Belt Squat and Deadlift combo off a box. Perfect for increasing muscle timing and explosiveness, this is not for the weak of heart. Note both Sumo and Traditional stances are used here.

 http://www.youtube.com/user/360CUTnutrition

 

 

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