Mike "the Human Forklift" Morris first stepped onstage as a scrappy 110-pound, fourteen-year-old, he surprised everyone to win the AAU Teenage Mr. Camden County. Sixteen years and forty contests later, Mike is an off-season 270-pound owner of an IFBB pro card, which he earned as the heavyweight and overall champ at the 1999 North American Championships. Over the years, Mike has learned a few things. We asked him to share some pointers on building a huge and powerful chest.
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