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Articles

Is It Getting Worse?

This past weekend, I headed to Saskatoon for the National Figure/Fitness/Bikini Championships.  It was a quick road trip, with my client Brent.  The trip and show were great.  Great to see lots of familiar faces at the show, and the competition was very tough.  Lots of amazing athletes in the show, so it was fun cheering on all the Alberta women.

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July 2011 Rx Member of the Month: Jodie Bruce


jodie1Like Kai Greene at the 2011 Olympia, the Rx Member of the Month is back and dialed in! This month Rx would like to recognize NPC women’s bodybuilder and future Women’s Physique athlete Jodie Bruce! A classy addition to the board, Jodie owns a set of glutes that would make J-Lo weep, but striated glute’s are not the only attribute this sensual Texan is blessed with.

 

 

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Life Rebuilt: From Disaster to Dedication


byronLife Rebuilt: From Disaster to Dedication


"You may not realize it when it happens, but a kick in the teeth may be the best thing in the world for you."  ~Walt Disney


Adversity is defined as "a state or instance of continued difficulty".  Given this truth, there's no doubt in my mind that Byron Hicks has overcome more than his fair share of adversity on his road to the bodybuilding dias.  Many will say he's "rebuilt" his life since the horrible accident he endured in May of 2002 on a 15 minute trip. Many of his friends, family and clients call him an inspiration and describe him as a fantastic friend and a great guy with supreme core values and a strong heart and soul.  Byron Hicks rebuilt his life from not knowing if he would ever walk again to a national-level bodybuilder.

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The Road of Life Holds Infinite Possibilities


cody2The Road of Life Holds Infinite Possibilities

 

Growing up is never easy.  You hold onto the past; you wonder about the future.  In fact, some of us never mature; or we try to rebel against it.  Sometimes it's comforting to know that the universe is ever-expanding and so are our dreams.  In the case of Cody Lewis, he's living his focused dreams every day of his life.  At 20 years old, he just won his first Mens Open Overall title at the NPC Contra Costa Bodybuilding Championships on May 7th.

 

 

 

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The Art of Big Dan Hill!

DanGirl3German IFBB Pro Dan Hill is one of the youngest pros competing today. He's also one of the most active athletes on the self-promotion bandwagon.  Very few people work harder than Big Dan Hill. Continue reading to find out how Dan got into bodybuilding, why he moved to the United States, and what his future goals are.

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