A common, repetitive, question I receive from bodybuilders is: Who are the greatest minds in the sport with regard to nutrition, supplementation, and general science knowledge. Personally, I have always strongly believed that to be an expert and to have unique insights in a specialty field such as bodybuilding, it’s important that a person be highly intelligent as well as have “in the trenches” and grass roots knowledge of what it is that their advising on.
Ever since I started training athletes, I have been observing and studying their unique biomechanics, form, and exercise execution; and there is one reoccurring issue I see with every single one of these bodybuilders.
To begin, I'd like to wish everyone a Happy New Year and all the best in the coming year. I'd also like to thank all of you for taking the time to read my stuff and for all the positive comments I have received. It's nice to know that there are everyday gym rats and professional bodybuilders out there reading my articles.
Lately, I have been inundated with questions concerning one particular substance. I'll let you guess; it isn't Anavar, it isn't GH and no it isn't insulin. The substance in question is synthol. I find it shocking that so many young bodybuilders approach me with questions about synthol use. I really thought that synthol was something that had kind of fallen by the wayside in terms of popularity.
A large weight, and I am not talking about a squat bar, has been lifted off my shoulders. Many of you have probably already heard that I was arrested and charged with "extortion" just over a year ago by an individual that will remain nameless at this juncture. My last court date was on December 12, 2011 and I plead out to a deal that will hopefully end with the possibility of no criminal record
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