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Dave Palumbo goes off about cheat meals, that well, turn into cheat days!
Having worked with bodybuilding clients for years, Dave has seen some crazy cheat meal diaries logged by his clients. He goes into detail about a recent cheat meal that a client sent him that had sent him for a loop!
Also, Dave reminds us of the science and purpose behind cheat meals and why they should be used in accordance to a plan (and not to wreck them).
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