Join Dr. Stacey Naito and Ian Lauer CSCS here on "The Bun Burner Series." Today they take a look at the Monster Walk with Ankle Bands. This exercise is sure to help shape your glutes for the stage or beach!
Join Dr. Stacey Naito and Ian Lauer CSCS here on the "Bun Burner" series. Today they look at the next bun burning exercise in the series: "Ankle Band Side Walks."
Join Dr. Stacey Naito and Ian Lauer CSCS in the "Bun Burner Series." Together they are working to help you bring out the best in your glutes. Today they look at the Bulgarian Split Squat.
Join us in "The Bun Burner Series." Dr. Stacey Naito shares one of her favorites with you today: hip extensions on an exercise ball.
Join us on "The Bun Burner Series." Today Dr. Naito takes you through exercise #3 in the series: Hyper-Extension Holds.
Join us here on "The Bun Burner Series" to shape your best butt. Today we are looking at the Butt Blaster movement on the Leg Curl Machine!
Join us in "The Bun Burner Series" to sculpt your best butt! On the agenda today is the Leg Press Butt Blaster with IFBB Bikini Pro Dr. Stacey Naito.
Join us in "The Plyo Series." Today we look at the 'Stationary Side to Side Shuffle' and share with you how it can take your workouts to the next level.
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