The Plyo Series: Side to Side Advancing Leaps

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Published on Wednesday, 02 April 2014 19:30

Written by Ian Lauer CSCS

Join Dr. Stacey Naito and Ian Lauer CSCS in The Plyo Series for the next exercise in the grouping to tone those legs and glutes!  Today we look at the "Side to Side Advancing Leaps."

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