RxTV In the Iron Asylum Lauren Pappas shares her 10 Minute Full Body Blast Routine in the Iron Asylum
Join Lauren "The Fit DJ" Pappas in the Iron Asylum. This Fit DJ shows you how she knocks out a full body blast in just 10 minutes. This isn't how she trains all of the time. But, sometimes you have to do what you have to do to be ready to hit the NPC bikini stage when time is of the essence.
Subscribe to RxMuscle on Youtube
