Quantum Physiques - Building Mind, Body and Spirit!

Hosted by Brian Cunningham!

What are the right foods to eat to boost anabolic hormones?  Even better: What foods to avoid is the real key!  Plus, new dangers from estrogens in the environment are more present than previously suspected.  The Diet Prep "Guru" - Broscience, Brilliance or Bullsh--?  Host Brian Cunningham covers these and other nutrition & fitness updates on this episode of Quantum Physiques!