HomeRadioBlue Collar MuscleBlue Collar Radio with Shelby Starnes & John Meadows (10/25/13) Dr. Eric Serrano Comes On The Show Plus Muscle Activation Technique!
"In this episode John and Shelby talk with NFL veteran John Welbourn on a variety of topics including diet, training, and his time playing pro football. Afterward, John and Shelby discuss the use of cheat meals, both in the offseason and during prep".
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