Blue Collar Radio with Shelby Starnes and Casey “LATS” Reed (08-22-14) Shelby and Casey talk to contest prep coach Ken “Skip” Hill

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Published on Friday, 22 August 2014 13:19

Written by Johnny Styles

This week Shelby and Casey talk to contest prep coach Ken “Skip” Hill. Topics include the current generation of bodybuilders, balancing bodybuilding and business with the rest of life, training for the older lifter, blood work, and much much more. Ken has been in the game for a LONG time - this is a top quality episode with a lot of good discussion you won't want to miss.  

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