HomeRadioBlue Collar Muscle Blue Collar Radio with Shelby Starnes (03-28-14) Welcome secret guest “LATS” to the show, to discuss some old school bodybuilding stories, drugs in the sport.
This week John and Shelby talk to Dr Stuart Phillips, a Professor in Kinesiology and expert on protein metabolism. Topics include protein synthesis and balance, protein timing, and peri-workout nutrition
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