Pushing Her Way To The Top: An Exclusive Interview With IFBB Figure Pro: Heather Dees

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Published on Thursday, 13 December 2012 22:18

Written by Ariel Humphrey

Pushing Her Way To The Top: An Exclusive Interview With IFBB Figure Pro: Heather Dees

 

 

Heather Dees is one of the top figure competitors of 2012; placing 4th at the Figure Olympia she continues to rise up the ranks dominating with beauty, confidence and determination. In this interview, Heather talks about the development of her physique, self-confidence, as well as motivating advice for the amateur competitor who aspires that pro status!

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STAND BY ME? Having the Support of Friends and Family While Going Through Competition Prep: Part 1

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Published on Thursday, 13 December 2012 21:31

Written by Tina Goinarov

STAND BY ME?

Having the Support of Friends and Family While Going Through Competition Prep: Part 1

 

"I want to be a Princess.  Yes dear.  I want to be a Super Hero.  Yes dear... Mom, do you think I can be anything I want?  Yes dear..."

 

As we go through life and walk along the path of choices and challenges it offers, we are usually surrounded by a group of people, family and/or friends who will be there for us and with us, to support and believe in what we do.

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Spotlight On IFBB Fitness Pro: Natalie Planes

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Published on Wednesday, 12 December 2012 22:32

Written by Natalie Planes

Spotlight On IFBB Fitness Pro: Natalie Planes

New York, New York

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Spotlight On IFBB Bikini Pro: Francesca Yumul

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Published on Tuesday, 11 December 2012 22:31

Written by Francesca Tumul

Spotlight On IFBB Bikini Pro: Francesca Yumul 

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10 Things 2 MOTIV8U 4 Happiness

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Published on Tuesday, 11 December 2012 21:52

Written by Staci Boyer

10 Things 2 MOTIV8U 4 Happiness

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Trish In Training (T-N-T) Blog # 9:Tired Much?

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Published on Monday, 10 December 2012 20:54

Written by Trish Wood

Trish In Training (T-N-T) Blog # 9:Tired Much?

 

I've always considered myself a very optimistic and determined person. Anytime someone has told me I couldn't do something, I jumped into it headfirst. I once had a trainer at a gym tell me (when I was overweight) that I couldn't get in shape on my own. That was all I needed to hear.

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Spotlight On NPC Bikini Competitor: Robin Prest

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Published on Sunday, 09 December 2012 20:01

Written by Robin Prest

Spotlight On NPC Bikini Competitor: Robin Prest

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Spotlight On NPC Figure Competitor: Megan Rigby

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Published on Thursday, 06 December 2012 18:54

Written by Megan Rigby Photos by: Jenna Mayer Photography

Spotlight On NPC Figure Competitor: Megan Rigby

 Phoenix, Arizona

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