Since I became sponsored by Pharmafreak, I have been asked repeatedly how to apply the Hybrid “Ripped Freak” Fat Burners or any Fat Burner for that matter to the daily grind. Here is a great example of a day in the life of the Freak Lifestyle!!!
6am –
Multi Vitamin
1g-3g CLA
5,000IU Vitamin-D3 (Liquid Best)
*Ripped Freak Cap
10am – Green Tea (Brewed from Tea Bag) – 500ML
12pm –
1g-3g CLA
Pre Cardio (Female) – 1g-3g, L-Carnitine (Liquid Best)
Pre Cardio (Male) – 1g Yohimbe/100mg Caffeine/1g-3g Green Tea (EGCG)
*Optional – 1 Ripped Freak Cap
6pm –
1g-3g CLA
1g Chromium
10pm –
Multi Vitamin
1g-3g CLA (optional)
1g-3g L-Carnitine
I hope you all enjoy this great plan of attack to you all fit and fab for SUMMER!
Timothy Roberts, NASM CPT
Pharmafreak Athlete
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