When 
it comes to eating clean and dieting sometimes we get bored of the same old thing. This super easy recipe is perfect for supplying all the protein you need and adding only a few carbs.
Pumpkin is known for being high in fiber and low in sugar while still adding lots of flavor. A 1/2 cup of pumpkin is only 40 calories and 9g carbs, 5g of which are fibrous leaving you only 4 net carbs! One can of pumpkin totals 4 servings…so this entire recipe, plus two small 50 calorie apples will make only a small dent in your carb and sugar intake.
Here’s how you do it. Put 5 pounds of chicken breast in a crock pot with water, add 1 can pumpkin puree, 2 small apples (diced), 5 packets stevia, pinch of salt, cinnamon, pumpkin pie spice, allspice and nutmeg to taste. Don’t go overboard on those fall spices just add enough for good full flavor.
Turn on the Crock Pot and 10 hours later = YUM!
The breasts cook and fall apart like shredded pork, and you have a fall treat that won’t bust your belt.
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