WHAT IS GREEN LIPPED MUSSEL?
Green Lipped Mussel(Perna canaliculus) is a shellfish from New Zealand and it has been ranked among the top ‘eco-friendly seafood's' by the US environmental agency, Blue Ocean Institute. It is grown on ropes suspended from platforms on the surface of the ocean. The mussels obtain their nutrients directly from the phyto-plankton and minerals in sea water. When the mussels hit their ‘peak' they are harvested with the edible portion being freeze dried using low temperatures. Each batch is analyzed to ensure that no bacteria and heavy metals are present and it must meet with the guidelines laid down by the New Zealand Ministry of Fisheries.
WHY IS IT IMPORTANT TO BODYBUILDERS?
Although it is hardly a household name, Green Lipped Mussel Extract has actually been subjected to over 30 years of scientific research. In laboratory tests it has proved to be highly effective in the treatment of both rheumatoid and osteo arthritis. It was actually introduced to me over a decade ago by a former Mr. Universe who swore that it helped him recover from severe overuse injuries in his shoulders. At that point in time I was running a lot and was suffering from debilitating knee pain. Within 3 weeks of using the Green Lipped Mussel I was totally pain free....so as far as I was concerned it was a miracle supplement!
Green Lipped Mussel Extract actually inhibits inflammation in the body by controlling the production of inflammatory mediators and produces noticeable improvements in conditions such as arthritis, asthma, psoriasis, ulcerative colitis and Crohn's disease (all of which involve elements of inflammation). It is also interesting to note that this supplement has also been used successfully in the treatment of stomach ulcers caused by using NSAID's such as aspirin and ibuprofen - which are usually the first port of call when inflammation occurs.
Green Lipped Mussel Extract also contains natural proteins, minerals and mucopolysaccharides which are increasingly being recognized as being helpful for joint mobility, cartilage maintenance and general well being. A nutrient breakdown of this product reveals the following:
It also contains long-chain unsaturated fatty acids, enzymes, glycosaminoglycans (GAG's), vitamins, nucleic acids, glycoproteins and polysaccharides.
GREEN LIPPED MUSSEL EXTRACT AND YOUR JOINTS
The aging process, along with heavy weight training, causes significant wear and tear on our bones and joints which in turn leads to inflammation. Our body contains several chemical mediators of inflammation, Green Lipped Mussel Extract assists in the control of these mediators, thus reducing the symptoms of arthritic and inflammatory conditions. In addition to this, it makes proteoglycans which are an essential component of cartilage. When it comes to the regeneration and healing of joints, supplementation with this extract can produce significant results over a period of three months.
GREEN LIPPED MUSSEL EXTRACT - THE KEY BENEFITS
In summary, here are just some of the key benefits experienced when using this supplement:
Given these benefits it should be obvious that this is one product worthy of checking out - especially if you have an issue with joint and tendon pain. The only warning regarding its use is that if you are allergic to shellfish or iodine you must consult a doctor before using this supplement. Other than that it's a green light all the way for Green-Lipped Mussel!
Subscribe to RxMuscle on Youtube
