The Bun Burner Series: Supported Glute Ham Raise

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Published on Thursday, 11 September 2014 00:32

Written by Ian Lauer CSCS

Join Dr. Stacey Naito and Ian Lauer CSCS here on the "Bun Burner Series."  Today they take you through the Supported Glute Ham Raise to help your tone your glutes and hammies!

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