Check out Chef Filppone's Chicken Pound at https://thechickenpound.com/
Bodybuilding chef to the stars Carlo Filippone shows how to make a MEAN Turkey Burger, the perfect high protein (and ridiculously great tasting) meal for a bodybuilder's needs.
Dave Palumbo LOVES his new DEO-M8 Massage Gun by DeoCore.
Star bodybuilding chef Carlo Filippone shows us how to make a MEAN flank steak, perfect for pre-contest or off-season.
Dave Palumbo stops by Bev Francis Powerhouse Gym for a quick visit during his recent visit to Long Island.
Dave Palumbo and Tom Ockerman discuss the benefits and best methods of trigger point massage therapy.
Dave Palumbo loses a bet to Aaron Singerman!
Dave Palumbo enjoys Father's Day with his wife Amanda, son Logan, and daughter Aria!
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