Dave Palumbo and RXMuscle Staff psychotherapist Lesley Timbol discuss this very tough topic.
Dave Palumbo and Rx Muscle Staff Registered Psychotherapist Lesley Timbol look at Calum Von Moger's latest escapades.
Dave Palumbo and RX MUCLE Staff Registered Psychotherapist Lesley Timbol look at super strict dieting behaviors. When do they become dysfunctional?
Bartley Weaver, IFBB Classic Physique Pro and competitive eater, joins Dave Palumbo to talk about his recent experience competing at the Nathan's Hot Dog eating competition.
Dave Palumbo and Rx Muscle Staff Registered Psychotherapist Lesley Timbol looks at reasons why people rationalize cheating on their diets; and what can be done to stop it.
Dave Palumbo is joined by RX Muscle Staff Registered Psychotherapist Lesley Timbol in this episode where we look at bodybuilders who have a fear that their success was a fluke or pot luck and that people might discover they're not worthy. THE IMPOSTER SYNDROME!
Dave Palumbo and Rx Muscle Staff Registered Psychotherapist Lesley Timbol discuss how to manage life's distractions while trying to accomplish your bodybuilding goals
Dave Palumbo and Rx Muscle Staff Registered Psychotherapist Lesley Timbol discuss managing relationships while bodybuilding. It's Iron Therapy, RXMuscle's brand new show dealing with mental health related topics in bodybuilding and bodybuilders.
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