"If you want an explosion in life, you have to light a flame first." Get ready to light that flame and explode your arm size when you explode your triceps with Greg's Triceps TNT Workout, just added to the www.GregPlitt.com Members Section. This intense workout unleashes a brutal assault on the three heads of the triceps in superset fashion, bringing them to failure to unleash maximum mass growth. If you're ready to accept failure in order to achieve success, then the Triceps TNT Workout is ready for you!
Once in the burn state, the longer you stay there, the hotter it gets and the harder your body dries." Greg turns up the intensity to a whole new level with a chest workout that you have never seen the likes of before. The combination of exercises, muscle confusion, reverse ordering and lifting techniques in this chest workout is so wild, so extreme, that it could only be called CHAOS.
I'm sad to report that 63-year old Steve Michalik has "shuffled off this mortal coil" into what he truly believed was the spiritual realm of immortality. I don't think there's a single bodybuilder the world over who ever doubted for a single second that the 1972 Mr America would exit this world in any way other than on his own terms.
PITTSBURGH, PENNSYLVANIA (May 17, 2012) – John Blatz, Lequida Sanders, Amy Allen, Ally Baker, Jacklyn Sutton, Matt Pattinson and Lauren Lessnau have been named the National Physique Committee's April Athletes of the Month.
This could be big; even huge! The real Cedric McMillan-- the one everyone wants to see will show up at Steve Weinberger’s IFBB NY PRO on May 19th-- is locked and ready for battle. As of today (Monday, May 7), he has officially decided to jump into the show.
