KARINA RETURNS !
If the name Karina Nascimento doesn't ring an immediate bell, it's understandable, especially if you have only come to follow women's bodybuilding in the last five years. But make no mistake, she was an impressive Brazilian import at the turn of the millennium.
Exotic, sultry and looking like she walked straight off the beaches of Rio, Karina Nascimento was eye-catching at 5-4 and weighing at the 130-pound mark for her first contest efforts.
Living, at the time, in the Dallas, Texas area, Nascimento first surfaced at the NPC Ronnie Coleman Classic in 1999. She won the overall title. A year later she traveled to Stillwater, Oklahoma, and took the overall title at a contest called the Iron Games. Later in 2000 she showed up at the NPC Ironmaiden (now the Excalibur) and won the HW and Overall crowns. “Jon Lindsay was the promoter of that contest,” recalls Nascimento. “And he was very encouraging to me about the potential he saw in my physique and how far I could take it”.
IS BIGGER BEST IN WOMEN'S BODYBUILDING ?
The answer to the question in the title of this article could be answered with a simple...or maybe not so simple..... NO!
With the NPC Nationals just finished for 2011, the question was raised to me again as it has been for many years. Is it better to be bigger? Should I be the biggest in the heavyweight class to be noticed? Is size really important? Don't heavyweights always seem to win the overall. Don't you have to be big to ever hope to be competitive in the pro ranks? And of course all of the above mentioned questions depend on just what an individual perceives as 'big'.
2011 NPC Women's Bodybuilding Nationals
Miami Beach, Florida, November 19th: My first inclination for a title to this year's NPC Nationals was 'GIANT', but then I realized that had already been used many years ago. GIANT was a sprawling epic of a motion picture that starred James Dean, Elizabeth Taylor and Rock Hudson in 1956. On the other hand the 2011 NPC Nationals was a sprawling epic in itself and certainly deserving of the title. With a total number of contestants that was announced at 943, most everyone's guess was somewhere between 900 and 1,000. Even the joyous promoters were overwhelmed. In the history of the NPC, this year's Nationals is by far the largest event ever. And nestled comfortably among the many men's and women's divisions, women's bodybuilding contributed 48 contestants in four weight classes and an outcome that would pass along four new qualifiers to the IFBB pro division.
Where You Finish at a Contest: The Great Unknown
Almost every competitor who has entered more than a handful of contests - be they bodybuilders, fitness competitors or figure contestants - can probably recall a final placement that didn't make much sense in one way or another. It comes with the territory. Many times those moments are chocked up to judging glitches that can occur at any level of event from local contests all the way to the Olympia stage. To be sure, the range of possibilities a contestant can experience from event to event is limitless and to some degree those dramatic swings in placings can occur simply by virtue of the physical variations of the collective contestants entered at any given contest.
Novi Sad, Serbia, October 16th: The IFBB staged its 29th annual IFBB World Amateur Championships with nearly 150 contestants from 34 countries taking part in the big event. And for the third consecutive year Russia piled up a winning point total to earn the team championship in impressive fashion. Taking home four individual gold medals in the various divisions, the Russian team sealed their victory with a supporting cast of competitors who also made strong showings in bodybuilding, fitness, bodyfitness and bikini divisions.
Subscribe to RxMuscle on Youtube
