Fitness Factoids: Volume 1
Thinking about a binge TV watching marathon to catch up on your favorite shows? You might want to reconsider. “Men who watched more than 20 hours of TV every week had 44 percent lower sperm counts compared to those who watched almost no TV,” says lead author Audrey Gaskins, a doctoral candidate at Harvard’s School of Public Health.
"The winner of the 2015 Ferrigno Legacy WPD was Erika Kikuchi..."
The 2015 NPC National women's Physique division competition mirrored past events with a robust field of 66 contestants from 26 states and although Georgia's Stacia Woods surfaced as the new overall Physique champion, Florida was clearly the dominant force as the Sunshine State succeeded in placing at least one competitor in each of the four height classes.
This group of women competed with enthusiasm and, unwittingly, produced the some of the most interesting results in the long history of the NPC Nationals. Collectively, it almost didn't matter how many women entered each weight class, in the end all 18 managed to compete as one, and as a group they managed to 'score one' for women's bodybuilding.
It would be unfair to say that every contest uncovers an 'IT' girl from the field, but when they appear, there is no mistaking the effect they have on a judging panel and audience. Most times the allure is intangible... a certain something that sets that competitor apart from the rest with a combination of qualities that produces magic. And so it was with Texan Jessica Gaines.
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