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Bad Joints Inevitable For Bodybuilders? #askDave

joint pain bodybuilding ask daveNOTE :: We had audio issues this episode, but the issues have been resolved. Expect full video and audio quality for episodes going forward. We apologize for any inconveniences.

The questions are below:

* Dave thoughts on glucose partitioning supplements that have been coming out recently

* Dave, your thoughts on avocado oil as replacement of extra virgin olive oil

* Hey Dave, at what age did you/do you see most bodybuilders hitting muscle maturity? I'm 23 years old natural and have gotten multiple complements the past couple years from people walking up to me telling me I look great, but to me I look like I have the muscle softness of a 16 year old, when does muscle start to harden?

* #askdave on his thoughts on the golden era cycles without any testosterone.

* Hey Dave, your thoughts on how to approach the post show rebound. Do you go right back into training hard? Or do you take some days off to recover? And do you gradually increase calories or go straight into a bulk?

* How about taking 200k iu vitamin d injection once a month instead of daily 7000 iu?

* What drugs to cut out leading up to a show due to water retention

* Hey dave.if youre using t3 on a keto diet,would you still need to have a cheat meal ?since your metabolism isnt going down .

* #askdave so I’ve had my back X-rayed and my back is fine. Although for the last couple years I’ve had a lower right back problem. It comes and goes and it’s a feeling of maybe a pinch nerve or muscle spasm as the doctor says. It almost feels like a string in that area gets stabbed “when I bend over and reach for something “ then becomes very sore and I have to be very careful for a while until it somewhat heals. Any ideas or suggestions?

* Was there an official autopsy released as to how Dallas mccarver passed away or is it still up in the air??

* How about taking 200k iu vitamin d injection once a month instead of daily 7000 iu?

* What drugs to cut out leading up to a show due to water retention

* Hey dave.if youre using t3 on a keto diet,would you still need to have a cheat meal ?since your metabolism isnt going down .

* Dave is there any "blood work numbers" that go hand and hand with back acne?

* Dave I use all your products I love your iso protien I always use two scoops post workout however is it beneficial to use two scoops during the day when I use it or is it better to use one scoop can the body digest that much protien at once ?

* Hey Dave, I stay in good shape throughout the year I don't get heavy off season I compete in the bikini division. My last prep I started 22 weeks out and it was too much. I had my heart set on 3 shows this year and only did one. Is it okay to start 12 weeks out instead?

* Gh timing with insulin does it matter ? And what is the optimal way to use both if you had 5iu of pharma aday at your disposal.

* Dave , are bad joints inevitable in a bodybuilder ? I’m 24 now and already have lumbar issues, shoulder pain, sometimes knee. I have never gone super heavy, and always train smart. Is this just a part of the sport ? I don’t want to be crippled when im older, my rotator cuffs already hurt! P.s please just don’t say take arthrolyze

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