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Helle Hits Hartford!

Helle Hits Hartford!

Hi friends, fans, supporters of our beloved sport!

Just a quick hello here from Portland. I'm currently staying with my coach Noel Fuller. We are working on presenting a new and improved package at the Europa Battle of Champions June 29-30. I'm verDSC02688y very excited. I've been working very hard on improving my physique ever since my disappointing 14th place finish at the Olympia last year. I usually do my own preps, but this year I've decided to work with Noel to get new ideas and new eyes on my physique.  It's been hard work all year, but it has paid off. I'm very happy with the outcome and I am proud to present a new "sculpture" in about 10 days :-)


At the moment I'm working out with weights twice a day, cardio 3x a day and posing of course comes in between. If you wanna be among the best you gotta work for it! And I'm working!!! .. and I love every moment of it, even when it hurts and I'm tired and I wanna go home.. I stay.. and I work harder.. because I have the fire and determination inside me to create the sculpture that I'm seeing in my mind. Soon everybody will see.. Stay tuned.. I'll share tips from my training and pics of course over the next 3 weeks.. It won't end in Hartford.. I'll be competing in Chicago too!! That's July 7th.. I hope some of you guys will come out and root for me at one of the shows. I need your support! Without you fans there would be no sport!

Thank you so much.

Check out my facebook page: https://www.facebook.com/CHAMPIONHELLENIELSEN or my blog: www.hellenielsen.com and learn more :-)

Here's a few pics around and about with some of my best friends, and a few from a leg blasting workout!
 

IFBB Pro Helle Nielsen552470 10150710658454566 612124565 9207953 734704457 n

Online health & fitness coach
www.Evolutionhotel.com
www.HelleNielsen.com

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