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Rx Girl Articles

Garcinia Cambogia: What is it and how does it work?

3f49c0243174e893391cd173e81f4277Garcinia Cambogia: What is it and how does it work?

 

As of late, lots of buzz has come out about the acclaimed newest and fastest fat buster, Garcinia Cambogia. But is it all it’s cracked up to be?  What does research really say about this fruit and how it can help with your fitness and fat loss efforts?  Let’s find out.

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Health-Related Disorders and the Female Athlete: Part II: Problems Caused by Extreme Exercise and Dieting

Female Athlete Triad2Health-Related Disorders and the Female Athlete:  Part II: Problems Caused by Extreme Exercise and Dieting

Exercise and sports participation are a part of a balanced, healthy lifestyle and therefore should be promoted in women of all ages due to the health benefits and enjoyment. However, for some women, not balancing the needs of their bodies and their sports can have major consequences. That is why special medical concerns should be considered when training or caring for female athletes. 

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Life is a Stage for Oksana Grishina: An Exclusive Interview

JB5 3292 UYYZHTKSRILife is a Stage for Oksana Grishina: An Exclusive Interview

 

Oksana Grishina is one of the most hard-working and electrifying fitness athletes competing today. She is known for her one-of-a-kind routines that blend character work and showmanship with the traditional fitness flair. Her unique process starts with designing all aspects of her routine, from theme and costumes to choreography, to create a unique performance unto itself. 

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Rx Girl Videos

The Bun Burner Series: Butt Blaster on the Leg Curl Machine
The Bun Burner Series: Butt Blaster on the Leg Curl Machine

Join us here on "The Bun Burner Series" to sh [ ... ]

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LaDrissa Bonivel Wins Inaugural San Jose Pro WPD
LaDrissa Bonivel Wins Inaugural San Jose Pro WPD

A contest tradition has to begin somewhere. All the eve [ ... ]

Shrink-Wrapped Rita Bello Wins Chicago Pro Bodybuilding
Shrink-Wrapped Rita Bello Wins Chicago Pro Bodybuilding

One of the hallmarks of a top athlete in any sport is c [ ... ]

Leila Thompson Soars to the Physique Olympia on the Wings of Strength
Leila Thompson Soars to the Physique Olympia on the Wings of Strength

As if it wasn't enough reason to celebrate the July 4-5 [ ... ]

Gulf States Contest Becomes Greater and Greater with Strong WPD!
Gulf States Contest Becomes Greater and Greater with Strong WPD!



Not enough is said about bodybuilding contests th [ ... ]

The NPC Junior Nationals Report: The Polar Opposites of the WPD and WBB
The NPC Junior Nationals Report: The Polar Opposites of the WPD and WBB

Historically speaking, the NPC Junior Nationals long ag [ ... ]

Tamee Marie Earns a Trip to the Physique Olympia via the Omaha Pro
Tamee Marie Earns a Trip to the Physique Olympia via the Omaha Pro

Nine-year-old Tamee Marie (and that's not a typo) won t [ ... ]

Fabulous Anne Freitas – The Brazilian Anatomy Chart – Wins the Omaha Pro!
Fabulous Anne Freitas – The Brazilian Anatomy Chart – Wins the Omaha Pro!

It was a weekend when horseracing's California Chrome w [ ... ]

Mindi O'Brien Finds Room at the Top in a Toronto WPD Battle Royal
Mindi O'Brien Finds Room at the Top in a Toronto WPD Battle Royal

With the pro women's Bodybuilding field gaining the lio [ ... ]

Samantha Hill Wins in Colorado!
Samantha Hill Wins in Colorado!

Could there be any more of an appropriate irony than  [ ... ]

Simone Oliveira Muscles Her Way to Top Spot in Toronto
Simone Oliveira Muscles Her Way to Top Spot in Toronto

Simone Oliveira Muscles Her Way to Top Spot in Toronto  [ ... ]