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Rx Girl Articles

Ditch the Drama, Aspire to Inspire!

dramafreeWe’ve all heard someone say, “I don’t want drama” or “that girl is nothing but drama,” but what IS drama? Having “drama” is usually brought on by a person’s choices and actions, causing an emotional rollercoaster and a string of crazy events...

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May Day Recipes!

memormea2I know so many of you are preparing for your next competition, whether it's in Bikini, Figure, Fitness, Physique or Bodybuilding, and your diet can make or break your placement on stage.

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Bandwagon Supporters: “You wanna come along for the ride… again?”

bandI know they are out there and so do you. You know who I am talking about. Those friends and fans/supporters that seem to be there one minute and gone the next.

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