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Mens Physique Video

Biomechanics with Bobby Ashhurst: Weighted Side Bend

 

 

You MPBiomechanicsBobbyAshhurstSideBendneed a tight waist to place well in the MP division.  See what IFBB PRO Bobby Asshurst says you should and shouldn't do to get the waist you need to win!

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Chest Crusher with IFBB Pro Matt Christianer

 

It MPMattChristianerChestis important to have a fully developed chest in the Men's Physique Division.  Often the upper chest is lagging for many competitors.  See how IFBB PRO Matt Christianier gets his up to speed.  Also keep your eyes peeled for the cameo appearace of IFBB PRO Bobby Ashhurst.

In this workout I really wanted to work on building the upper and middle chest, while defining the lower chest...

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Biomechanics with Bobby Ashhurst: Barbell Squat

ManyBiomechanicsBobbyBarbellSquat people don't know how to perform even the most basic exercises properly.  Watch and learn how IFBB PRO Bobby Ashhurst gets the most out of Barbell Squats.

 

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IFBB Pro Ian Lauer CSCS Arm Blasting Workout

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Editor-in-Chief of MensPhysique.com,

 

 Ian Lauer CSCS, blasts his arms in this workout video.  Check it out if you're looking to pump your arms to the max!  

 


You can follow him for the latest on Twitter: https://twitter.com/IanLauer

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Ian Lauer CSCS Thanksgiving Day Leg Burner

Join IFBB PRO Ian Lauer CSCS, editor of MensPhysique.com here for his Traditional Thanksgiving Day Leg Burner!

 MP2012 Lauer LegSlaughter

 

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What You Need To Know About Competition Tanning

Marilyn Spatola of Liquid Sun Rayz tells you what you need to know about competition tanning.  A stage tan in very different than a photoshoot or regular tan.  This is a must watch for new competitors.

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Todd McGrory After Winning Mens Physique Overall at 2012 NPC Florida Gold Cup!

Todd McGrory After Winning Mens Physique Overall at 2012 NPC Florida Gold Cup!

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Vince Fiore After Winning the Mens Physique Overall at the 2012 NPC Nationals!

Vince Fiore After Winning the Mens Physique Overall at the 2012 NPC Nationals!

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