Leg training is never easy. Sure there are those people that say they love training legs. That may be so but somehow I can’t quite understand it. Training your legs is painful, often overloads your respiratory system leaving you gasping for air, not to mention the feelings of nausea which more often than not accompanies it. What I do understand, and I sometimes think these people are actually referring to is the feeling of euphoria and accomplishment following completion of a solid session of legs. Nonetheless, training quads and hamstrings with Ofer Samra has left me hobbling around in the days following our workout… in a good way.
Leg training is never easy. Sure there are those people that say they love training legs. That may be so but somehow I can’t quite understand it. Training your legs is painful, often overloads your respiratory system leaving you gasping for air, not to mention the feelings of nausea which more often than not accompanies it. What I do understand, and I sometimes think these people are actually referring to is the feeling of euphoria and accomplishment following completion of a solid session of legs. Nonetheless, training quads and hamstrings with Ofer Samra has left me hobbling around in the days following our workout… in a good way.
I made my way into the gym at 9:40 am to warm up and get ready for my triceps training session with Ofer Samra at 10 am. Ofer was featured together with Arnold Schwarzenegger in the movie True Lies. To my surprise Ofer was standing there with our photographer Bill.
When I approached them I found out that it was in fact 10:40 am because daylight saving had just begun. Neither myself nor Bill had realized this (especially because I am from Australia) so of course we had to reschedule the training session until the afternoon at 3 pm.
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