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The Trip Home – Getting Sick and Tearing a Calf


Wow what a week! It sure has been turbulent to say the least, and I’m not talking about the plane flight. I have now been back down under for a week so I have had some time to rest up and settle back in to Aussie life in Sydney. Let me fill you in on what happened in the process.

 

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Bobby Ashhurst is the Overall Winner at the Orange County Muscle Classic 2011

Bobby Ashhurst took home the 1st Overall for Men's Physique at the Orange County Muscle Classic 2011. He is making waves in the fitness industry across the board.  Not only did he just win the OCMC, he was also recently was brought on as a demo rep for Gaspari Nutrition.  Here is a guy with a great sense of humor, great physique, and the knowledge to use it.  Bobby is showing everyone that you can have a great physique and be incredibly business savy.  Want to get to know Bobby better?  Read on!


What are your thoughts on the Men's Physique Division?3

I think it is great for the sport. They have created a category anyone can aspire to realistically compete in. Even a poor kid from Jersey can grow up to be a champ. (yes, I grew up in NJ; no, I do not watch Jersey Shore or do a fist pump) This category, much like bikini, has opened up the fitness industry to a much larger demographic so from a business perspective I think themove is a winner. From the perspective of someone who loves fitness &
all around good health, I think this new category will give people a goal to aspire to that will lead many down a longer, healthier and happier life overall.

 

 

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Orange County Muscle Classic XXXV "A SUCCESS!"

This past Saturday was the Orange County Muscle Classic Show and another day for the new Men's samsacketPhysique Division to shine.  Jon Lindsay put on another great show with top notch competitors.  There was yet another strong turnout for this exciting new division.  I can't tell you how many men AND women said to me "finally" when I ask them their thoughts on this division.

The interest is obvious when you see the sheer number of competitors and spectators for the event.  At the OC Muscle Classic there were 8 in the Masters Division, 4 in Class A, 7 in Class B and 12 in the C Class (5'10" and above.)  This breakdown in numbers shows that consideration should be made for increased number of height classes.  The 5'10" and above is huge because the average male  height in America is nearly 5'10"; therefore, it stands to reason that roughly half of male competitors would be in the C class whereas the remaining "half" is split in the A and B class according to current guidelines.

Check out a sample of the quality of competitor to show up!  Pictured here is Sam Sacket.

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Greg Plitt Triceps Trifecta Workout Preview - GregPlitt.com

Greg leads you in the battle to build your triceps in Triceps Trifecta, an extreme workout that is guaranteed to blow your triceps up and get them shredded. The barrage of exercises in this insane, 45 minute instructional workout video will unleash the growth, as it attacks all three heads of your triceps, superset style, with exercises you've never tried before.

 

 

 

 

 

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New Competitor on the Block: Meet Nick Garton

Name: Nick GartonColor - In Pillars

What are your thoughts on the Men's Physique Division?

Physique is the opportunity for a different type of “bodybuilder” to show in the NPC. It’s an opportunity for men with a balanced lifestyle between athletics, clean eating and those who enjoy a little healthy competition to thrive. This division is generating a significant amount of new interest, so in this first year we are the pioneers and are responsible for inspiring and setting the bar for all aspiring competitors.

 

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Meet Keith Baker: Winner of the Men's Physique Division

 

You're looking to see what kind of physique it takes to win the Men's Physique division....look no further.  Check out these shots of Keith Baker.  He showed up big time and took home the prize.  Congrats Keith!

2011 Vancouver USA - Sword 1

What are your thoughts on the Men's Physique Division?
It’s exciting to be part of the initial defining stages of a new division, especially one where the athletes have the look that I would like to maintain year round. The announcement of this division motivated me to train harder and eat better so I could compete. I look forward to seeing it evolve in the next couple of years. I also think the ideal Men’s Physique body is very marketable and will increase sponsorship and endorsement opportunities for competitors.

 

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