Dave Palumbo talks about glycogen depletion, in particular the fat burning properties that are realized.
Dave Palumbo issues his verdict on the debate between macros vs. calorie counting - as well as why one - might work - but doesn't "teach" one how to properly eat.
Dave Palumbo discusses ways to safely return to the gym, as soon as gyms begin to re-open, which could be in the near future.
Dave Palumbo answers a frequently asked question among the bodybuilding community over the last few weeks.
Dave Palumbo lays down the line regarding the frequently asked question about whether a bodybuilder should cut back their food
NO GYM? NO EXCUSES!
Toilet paper shelves across the country have been notoriously 'wiped' clean, as consumers have been seen grabbing 2-3 months worth of TP for their households.
Dave Palumbo is PUMPED about Julius Maddox, who set a world record 770-lb bench press, and is seriously hungry for more.
