Welcome to the Iron Asylum! Today you have the pleasure of meeting National Level Bikini Competitor Jacquelyn Geringer. If however you try to keep up with her and attempt this workout, there is a good chance you will end up in pain! Jacquelyn has her eye on the prize and is headed full steam for the Jr. Nationals. Do you have what it takes to keep up with her?
In the Iron Asylum: Offseason chest training with Aaron Seaton
Ryall Graber-Vasani 1 Week Out Of The 2013 Arnold
"In the Iron Asylum": 3 time Mr.Olympia 202/212 Kevin English trains chest and shoulders at Bev's Powerhouse gym in Syosset NY!
Shot & Edited by: Johnny Styles
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